Classes
Yoga
Integral Hatha Yoga
Posture, breath and stillness at your own pace
- Duration
- 60 min
- Intensity
- Gentle
- Level
- All levels
You work body, breath and mind in a complete practice: postures, pranayama and relaxation, at your own pace and with room to slow down.
A class to stretch the body, quiet the mind and grow more aware of yourself, whatever your level.
When
In force since 25 October