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OceanYoga Caparica
Classes

Mums & babies

Pregnancy Yoga

Movement, connection and wellbeing for this special time

Duration
60 min
Intensity
Gentle
Level
All levels
Prenatal Yoga class, a side stretch in a studio by the sea

A time to slow down, breathe and care for yourself and your baby, with presence, safety and calm. Safe movement adapted to this stage, for more mobility, relief from tension and connection with your baby, in a warm space of sharing and support.

When

In force since 25 October

  1. Monday

    14:30 · 60 min

    Book

With Rita

ScheduleBook a class