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OceanYoga Caparica
Bella
Teachers

meet our teacher

Bella

Hatha Yoga Vinyasa

Classes and times

  • Monday: ✗
  • Tuesday: ✓
  • Wednesday: ✗
  • Thursday: ✗
  • Friday: ✗
  • Saturday: ✗

With Bella, yoga is a flowing sequence where movement follows the breath: it warms the body, builds strength and flexibility and calms the mind. A dynamic practice, with room to breathe and listen to yourself.

A way to start the day with energy and a wide-awake body.

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