Skip to content
OceanYoga Caparica
Therapies

Mind

Regression therapy

Understand patterns at their root

Regression is guided work in a state of deep relaxation, to explore memories and patterns that shape the present. By looking at the origin of certain reactions, emotions or blocks, they become easier to understand and to let go of when they no longer serve you.

No previous experience is needed, nor any particular belief: just openness to listening to yourself. You can do a single session or a pack, for a more continuous process.

ScheduleBook a class