Your Caderneta

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   On Home, tap the Your Caderneta card (you can also open it from Me → My Caderneta).

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   At the top is Your journey: the stage you're at and your practice profiles.

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   Your goals shows what you can reach now, with dots for how far along you are, until when it runs and whether it brings a gift.

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   Your stamps holds the ones you've stuck in, by year. Tap one to see the day you got it and what it brought.

How you earn stamps

• The studio's stamps: your first class, your first class of each style (one stamp per style, in its colour), your first event, your first therapy and, every year, another year since your first class.
• Challenges: goals the studio sets, for example a number of classes (ten, 25, 50…), classes in a month, trying different styles, classes with different teachers, your first online or outdoor class, early morning, evening or weekend classes, coming back after a break, events, therapies, or bringing a friend. Some happen once, others come back every month.
• Your personal plan: a path you agree with your teacher, in steps (a new pose, for example). Your teacher marks each step on the mat; the last one sticks the plan's stamp.

Classes booked through a partner (Wellhub, Urban Sports Club or ClassPass) don't count for the Caderneta, and neither do the ratings you give.

Gifts

Some stamps bring a gift. Sometimes the goal says what it is, sometimes it's a surprise. It can be:

• Classes on us: they go on a plan of their own, valid for as long as the gift says.
• Classes for a friend: a voucher to give someone who doesn't know Ocean yet, like the birthday one.
• A present: you pick it up at the studio's front desk. If it's sold out, your gift is on its way and the studio keeps it for you as soon as it arrives.
• A discount code just for you: it's in the notice and on the stamp, where you copy it with one tap.

A new stamp

When you stick a stamp, the Caderneta shows it with a little party: New stamp!, the goal's name and, if it brings one, the gift.

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   Tap Share to see that stamp's picture, ready for your stories.

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   Tap Share again (or Save image), or Back.

You can also share a stamp later: in Your stamps, tap it and then Share this stamp.

Your journey and your profiles

Your stage grows with every class, therapy and event day, and never goes back: Drop (the first steps), Wave (the practice finds its rhythm), Tide (it's part of you now) and Ocean (a life on the mat). Everyone goes at their own pace.

Profiles say what your practice looks like. You can have several, and none is worth more than another:

• Explorer spirit: you've tried four styles or more.
• Sunrise: of your classes (from five on), at least two in five start before 09:30.
• Sunset: of your classes (from five on), at least two in five start at 18:00 or later.
• Steady tide: you came in eight of the last twelve weeks.
• Event soul: you've been to three events or more.
• Self-care: you've had three therapies or more. Only you, your teachers and the people who run the studio see this one: classmates never do.

O meu mar

A card with your journey, ready to share.

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   In the Caderneta, tap O meu mar.

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   Under Show, choose My name (with your photo) or Sea name (with your sea emblem: whoever sees it won't know it's you).

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   Choose the Format: Story (9:16), for stories, or Square.

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   If you like, turn on Add an invite for a friend: the card carries your «bring a friend» link. As the invite carries your name, it doesn't go on the sea-name card.

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   Under Your stamps on the card, leave All (each drawing shows once) or tap Choose and mark the ones you want to show. Your classmates see the same ones, except those of therapies and personal plans, which they only see if you choose them.

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   Tap Share to open your phone's sharing options (Instagram, WhatsApp…), or Save image.

Your classmates

On the page of a class you're booked on, under In today's class, you see that class's classmates by their sea names (a sea animal and a word, for example Early Octopus), with each one's stage, profiles and stamps (the ones they chose for their card or, with none chosen, all but those of therapies and personal plans). Never their name, photo or numbers. They see you the same way.

From the start of the class until a day after it ends, you can tap Send a wave to a classmate: a kind gesture without words, and whoever gets it doesn't know who sent it.

Choosing how you appear

At the bottom of the Caderneta, under How classmates see you:

• Pick another at random gives you a new sea name.
• Turn off Show me to classmates to be invisible: you don't appear to anyone and there are no waves.
• Turn off The Caderneta on Home and its notices to take the card off Home and stop its notices. Stamps keep coming.