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OceanYoga Caparica
OceanYoga Caparica
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Classes

Pilates

Pilates Core

A strong centre, a protected back

Duration
60 min
Intensity
Dynamic
Level
All levels
Pilates class, an abdominal exercise on the mat in a studio by the sea

Pilates focused on the deep abdominal muscles and spinal stability. An hour of precise work for a strong centre and a happier back.

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When

In force since 25 October

  1. Friday

    10:30 · 60 min

    with Diana
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With Diana

More Pilates

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