Costa da Caparica · Almada
Dance classes in Costa da Caparica
between the fossil cliffs and the sea
Music, rhythm and joy in a family studio just steps from the beach. You don’t need to know how to dance, you just need to feel like moving.
5.0· 91 Google reviews
Classes this week
3 classes a week, from early morning to evening. Book in the app.
Zumba
Sweat, laugh and dance
- Wed 09:00 · Patrícia
Oriental Dance
A light, joyful way to end the day
- Wed 19:30 · Rute
Tango
Walk, balance, feel the music
- Sat 10:30 · Amaia
Dance classes at Ocean
At Ocean there’s Zumba, Oriental Dance and Tango. Some classes are more energetic and others more flowing, and all of them are accessible, even if you’ve never danced.
Who it’s for
For adults of every level, for people who have danced for years and for those who have never tried.
Classes have up to 12 students, so your teacher can follow you closely.
It’s exercise too
A dance class gets your whole body moving and works your coordination and balance.
Always tell your teacher how you feel and let them know about any injury.
How to start
Book the trial class: your first class is €5. Then choose a class pack or a monthly plan, with no sign-up fee and sports insurance included.
What people say
5.0
5.0 out of 5 stars
91 Google reviews
“A special studio, full of activities and initiatives for everyone. Simplicity, kindness, calm and understanding are what I found here. My favourite yoga centre. Full of wonderful people!”
Miriam F. “Very grateful to have this gem so close by. It’s a true wellness paradise with outstanding professionals dedicated to the art of well-being.”
Sofia L. “The beautiful studio with caring and warm trainers. The place was created with love for people and the world. Trainers easily switch to English even if there are non-Portuguese speakers in the lesson. I really like this place.”
Aleksandra I.
Getting here
Rua do Juncal, 5C Torre das Argolas 2825-359 Costa da CaparicaNear the tax office and the bus terminal
Open in Google Maps- Monday to Friday
- 7:30am – 8:30pm
- Saturday
- 7:30am – 1pm
- Weekends
- Open for events
Frequently asked questions
Do I need to know how to dance?
No. Every class is accessible and your teacher shows you the steps as you go. Tell them it’s your first time.
How much is a dance class?
The trial class is €5 and a single class €10. With a class pack or a monthly plan each class costs much less. See the pricing page for details.
What should I wear?
Clothes that let you move freely, and water.
Can I mix dance with other classes?
Yes. The studio’s packs and monthly plans cover every style (Yoga, Pilates, Fit, Chi & Breath, Dance and Mums & babies), and you can mix them in the same week.




