Saturday 6 March · 14:00–17:00 · Workshop

Calm Is My Superpower, with Susana

Name: Calm Is My Superpower, with Susana
Start: 2027-03-06T14:00:00.000Z
End: 2027-03-06T17:00:00.000Z
Location: Ocean Yoga Caparica

with Susana

A workshop to train calm: simple tools for everyday life. Three hours, small group.

Calm Is My Superpower, with Susana. Calm is a skill you can train. In this workshop you try out simple tools to calm yourself in everyday life, such as conscious breathing, relaxation and guided meditation, and take practices home to keep going.

Led by Susana Belo, transpersonal therapist.

Time: 2:00pm–5:00pm (3 hours). Price: €40. Group of 6 to 12 people.

Location: Ocean Yoga Caparica, Rua do Juncal, 5C, Torre das Argolas, Costa da Caparica (near the tax office and the bus terminal).

Booking: pay on site. Info: +351 962 236 921 · hello@oceanyogacaparica.pt.