Sunday 20 June · 10:00–17:00 · Workshop
Summer Retreat: Flourish — Light and Abundance, with Susana
with Susana
Celebrate life and expand your inner light: yoga, meditation, Reiki and gratitude rituals.
Cycles of the Soul, Four Seasons Retreats 2027.
Summer invites us to celebrate life, recognise our light and welcome the abundance that already exists in us and around us. In this retreat we explore the energy of expansion, joy, gratitude and connection with the heart.
Programme: 10:00 Welcome and gratitude circle 10:30 Solar yoga: vitality, movement and expansion 11:45 Guided meditation: the inner light 12:15 Ritual of gratitude and abundance 13:00 Mindful lunch break 14:15 Reiki: balance and heart connection 15:15 Self-knowledge: recognising the abundance in my life 16:00 Gentle yoga and heart meditation 16:45 Celebration circle and closing
Symbolic element: Fire. Keywords: light, joy, gratitude, vitality and abundance.
Participants: minimum 8, maximum 12. Prices: €65 per retreat; €55 if booked up to 15 days before; Four Seasons Pack: €220 for all four retreats.
Included: all yoga, meditation and Reiki practices, symbolic rituals and self-knowledge exercises, sharing and integration moments, materials, tea, infusions and light snacks.
What to bring: comfortable clothes, your yoga mat if you prefer, water bottle, your own lunch and snacks (lunch not included), notebook and pen, blanket and cushion.
No previous experience needed. Practices can be adapted. Reiki is a complementary practice for wellbeing and spirituality and does not replace healthcare.